Scrumptious Barbecue Chicken or Spareribs
170 mins (prep 20, cooking 150)
12 ingredients
5-6 servings
I got this one out of a church cookbook. It has excellent flavor and is very easy to prepare.

Categories:  chicken , crock-pot , weeknight , poultry , main-dish , oven , meat , equipment , <-4-hours , stove-top , time-to-make ,
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Serving Size (98.11 g)
Servings 5
Amount per Serving
Calories 101.27 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 1.92%
Saturated Fat 0.03g 0.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1265.38mg 263.62%
Total Carbohydrate 24.85g 41.41%
Dietary Fiber 1.17 g 23.43%
Sugars 19.25 g %
Protein 0.86g 8.58%
Vitamin A 240.35IU% Vitamin C 12.89mg%
Calcium 42.25mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooking oil, salsa