Scrumptious London Fog


Food.com
5 mins (cooking 5)
4 ingredients
1 servings
this is creamy and yummy, it's almost impossible to stop at one!!

Categories:  for-1-or-2 , <-15-mins , beginner-cook , 3-steps-or-less , quick , free-of... , equipment , brunch , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , egg-free , low-calorie , european , easy , presentation , gluten-free , oven , number-of-servings , inexpensive , vegetarian , english ,
Share on Newzsocial
0

Ingredients

  • 1 cup milk (or just over depending on the size of cup you choose)
  • one bag earl grey tea
  • 1 pinch cinnamon
  • 1 pinch nutmeg

Nutrition

Serving Size (121.0 g)
Servings 1
Amount per Serving
Calories 464.4 Calories from Fat 62.46
% Daily Value *
Total Fat 6.94g 10.67%
Saturated Fat 4.32g 21.59%
Trans Fat 0.0 %
Cholesterol 82.8mg 27.6%
Sodium 620.4mg 25.85%
Total Carbohydrate 58.8g 19.6%
Dietary Fiber 0.0 g 0.0%
Sugars 58.8 g %
Protein 41.16g 82.32%
Vitamin A 210.0IU% Vitamin C 6.84mg%
Calcium 1420.8mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
earl grey tea, pinch cinnamon
 

Comments