Scungilli Salad
30 mins (prep 30)
12 ingredients
6 servings
Revised: Thanks to JerseyJoe's comments, I revised my reciepe. This is one of my family’s favorite seafood salad. We use can Scungilli (sliced conch - which is one of a number of different species of medium-sized to large saltwater snails). And low in calories.

Categories:  salad , <-30-mins , european , italian , seafood , appetizer , time-to-make ,
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Serving Size (82.29 g)
Servings 6
Amount per Serving
Calories 138.43 Calories from Fat 124.38
% Daily Value *
Total Fat 13.82g 127.56%
Saturated Fat 1.91g 57.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 176.93mg 44.23%
Total Carbohydrate 3.76g 7.53%
Dietary Fiber 1.56 g 37.46%
Sugars 0.86 g %
Protein 0.9g 10.8%
Vitamin A 1070.98IU% Vitamin C 14.93mg%
Calcium 49.26mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh ground pepper, ground red pepper, shrimp