Sea Bass Baked With Onion and Honey
40 mins (prep 15, cooking 25)
8 ingredients
2-4 servings
This is an easy recipe to pull together. If you're being really indulgent you'll want one fish each. But if you have a few side dishes, one fish per two people will be enough for a taste of this treat. We serve it with mashed potatoes (with some of the extra onions mixed in) and green peas.

Categories:  <-60-mins , for-1-or-2 , onions , main-dish , oven , seafood , fish , bass , number-of-servings , equipment , freshwater-fish , vegetable , time-to-make ,
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Serving Size (37.83 g)
Servings 2
Amount per Serving
Calories 182.02 Calories from Fat 134.01
% Daily Value *
Total Fat 14.89g 45.83%
Saturated Fat 2.07g 20.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.45mg 0.12%
Total Carbohydrate 13.72g 9.14%
Dietary Fiber 0.9 g 7.24%
Sugars 12.15 g %
Protein 0.39g 1.57%
Vitamin A 296.94IU% Vitamin C 10.08mg%
Calcium 26.35mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, cloves garlic, salt and pepper