Sea Bass With Artichokes and Balsamic Vinegar
20 mins (prep 10, cooking 10)
10 ingredients
2 servings
Simple, but fancy, and definitely a company worthy dish! I am sure other firm fishes would work as well. Thanks to KLBoyle for putting this recipe in her best of 2008 cookbook!

Categories:  for-1-or-2 , fish , quick , free-of... , equipment , time-to-make , egg-free , <-30-mins , main-dish , gluten-free , bass , lactose-free , number-of-servings , freshwater-fish , stove-top ,
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Serving Size (205.14 g)
Servings 2
Amount per Serving
Calories 217.28 Calories from Fat 52.92
% Daily Value *
Total Fat 5.88g 18.1%
Saturated Fat 1.21g 12.12%
Trans Fat 0.0g %
Cholesterol 69.74mg 46.49%
Sodium 123.03mg 10.25%
Total Carbohydrate 6.03g 4.02%
Dietary Fiber 0.06 g 0.5%
Sugars 4.45 g %
Protein 31.69g 126.74%
Vitamin A 262.22IU% Vitamin C 0.94mg%
Calcium 30.45mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper