Sea Bass with Fennel Slaw


Recipe.com
40 mins (prep 40)
12 ingredients
4 servings
This heart-healthy fish dinner owes its sensational flavor to a double dose of fennel--fresh strips in the slaw and seeds in the coating for the fish.

Categories:  other-fish-and-seafood , fish-and-seafood , healthy-dishes , fennel , more-vegetables , low-carb-fish-dishes , grilled-fish , grouper , vegetables , grilled-grouper , low-carb , low-fat , low-cholesterol , low-calorie , healthy-fish-dishes , low-fat-dinners , healthy-salad , heart-healthy , quick-and-easy-healthy , quick-and-easy , healthy-cooking , grilling , healthy-meals ,
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Ingredients

Nutrition

Serving Size (76.97 g)
Servings 4
Amount per Serving
Calories 93.29 Calories from Fat 42.75
% Daily Value *
Total Fat 4.75g 29.21%
Saturated Fat 0.73g 14.63%
Trans Fat 0.0g %
Cholesterol 22.11mg 29.48%
Sodium 399.1mg 66.52%
Total Carbohydrate 0.85g 1.13%
Dietary Fiber 0.57 g 9.09%
Sugars 0.01 g %
Protein 10.95g 87.57%
Vitamin A 87.55IU% Vitamin C 0.26mg%
Calcium 27.52mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh tarragon, dijon-style mustard, dash ground black pepper, shredded carrot, or, frozen
 

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