Sea Bass with Roasted Tomato and Pepper Herb Sauce Recipe

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50 mins (prep 10, cooking 40)
14 ingredients
6 servings
This is my party dish, but like almost everything I cook, it's dead easy. What's more you can prepare this in stages, which for my lifestyle is essential.

Categories:  american , quick-and-easy ,
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Serving Size (7.43 g)
Servings 6
Amount per Serving
Calories 39.58 Calories from Fat 37.17
% Daily Value *
Total Fat 4.13g 38.16%
Saturated Fat 2.57g 77.19%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 3.48mg 0.87%
Total Carbohydrate 0.99g 1.98%
Dietary Fiber 0.36 g 8.64%
Sugars 0.04 g %
Protein 0.17g 1.98%
Vitamin A 124.89IU% Vitamin C 0.31mg%
Calcium 9.31mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, for the sauce, orange pepper, large, salt and pepper, fresh oregano