Sea Bream in Sea Salt with Salsa Verde

food network
60 mins (prep 35, cooking 20)
19 ingredients
4 servings

Categories:  spanish , fish , mexican , vegetables , salsa , spring , olive , dinner , roasting , winter , european , main-dish , bass , fall , celery , lemon ,
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Serving Size (32.48 g)
Servings 4
Amount per Serving
Calories 189.75 Calories from Fat 180.18
% Daily Value *
Total Fat 20.02g 123.22%
Saturated Fat 2.8g 56.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 125.38mg 20.9%
Total Carbohydrate 2.71g 3.62%
Dietary Fiber 1.45 g 23.25%
Sugars 0.38 g %
Protein 1.42g 11.35%
Vitamin A 102.05IU% Vitamin C 6.41mg%
Calcium 58.68mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, fresh rosemary, cloves garlic, fresh lemon, fresh lemon, finely diced celery, chopped fresh parsley leaves, finely diced red onion, finely chopped, chopped green olives