Sea Farin' Portobellos
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Seafood stuffed mushrooms, what is better...

Categories:  mushroom , <-30-mins , shellfish , vegetable , crab , time-to-make ,
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Serving Size (153.91 g)
Servings 4
Amount per Serving
Calories 315.83 Calories from Fat 178.2
% Daily Value *
Total Fat 19.8g 121.86%
Saturated Fat 4.31g 86.11%
Trans Fat 0.12g %
Cholesterol 55.58mg 74.1%
Sodium 1175.87mg 195.98%
Total Carbohydrate 10.71g 14.27%
Dietary Fiber 0.67 g 10.65%
Sugars 0.98 g %
Protein 22.75g 181.97%
Vitamin A 119.62IU% Vitamin C 7.94mg%
Calcium 81.49mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted red peppers, fresh parsley, dry