Sea Scallops With Sauce Meuniere


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
3 servings
Delectable pan-seared sea scallops, with a classic French browned butter and lemon sauce! Quick and easy recipe.

Categories:  scallops , <-15-mins , european , easy , main-dish , seafood , shellfish , taste~mood , quick , romantic , french , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.87 g)
Servings 3
Amount per Serving
Calories 236.06 Calories from Fat 216.0
% Daily Value *
Total Fat 24.0g 110.76%
Saturated Fat 15.2g 227.93%
Trans Fat 0.97g %
Cholesterol 63.6mg 63.6%
Sodium 385.49mg 48.19%
Total Carbohydrate 2.07g 2.07%
Dietary Fiber 0.02 g 0.25%
Sugars 0.19 g %
Protein 0.34g 2.07%
Vitamin A 739.29IU% Vitamin C 0.31mg%
Calcium 10.21mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sea scallops, chopped green onions, dash cayenne pepper, snipped fresh parsley, fresh lemon
 

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