Seabean Salad

food network
15 mins (prep 15)
9 ingredients
6 servings

Categories:  side-dish , salad , tomato , american , lettuce , quick ,
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Serving Size (283.13 g)
Servings 6
Amount per Serving
Calories 305.02 Calories from Fat 269.82
% Daily Value *
Total Fat 29.98g 276.76%
Saturated Fat 4.16g 124.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 99.62mg 24.9%
Total Carbohydrate 7.39g 14.79%
Dietary Fiber 2.69 g 64.52%
Sugars 2.07 g %
Protein 4.72g 56.64%
Vitamin A 5534.94IU% Vitamin C 77.58mg%
Calcium 221.6mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
heirloom tomatoes, kosher salt and freshly ground pepper