Seafoam Salad - Dessert
35 mins (prep 5, cooking 30)
5 ingredients
6 servings
This yummy dessert/salad has been in the family for ages. Works just as well with sugar free jello and light products. I usually double this recipe, and serve it as a nice light dessert or side salad whenever the weather warms. Great for potlucks! Enjoy! Note: Cook time is chill time.

Categories:  5-ingredients-or-less , <-60-mins , salad , easy , time-to-make ,
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Serving Size (108.85 g)
Servings 6
Amount per Serving
Calories 126.06 Calories from Fat 17.64
% Daily Value *
Total Fat 1.96g 18.09%
Saturated Fat 0.77g 23.25%
Trans Fat 0.0 %
Cholesterol 7.88mg 15.77%
Sodium 326.49mg 81.62%
Total Carbohydrate 17.21g 34.42%
Dietary Fiber 0.4 g 9.53%
Sugars 15.33 g %
Protein 10.53g 126.37%
Vitamin A 65.42IU% Vitamin C 4.12mg%
Calcium 76.84mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pineapple