Seafood and Pasta Salad
28 mins (prep 20, cooking 8)
10 ingredients
4 servings
I clipped this recipe from a magazine in the early 80's. It has been a family favorite ever since.

Categories:  low-fat , low-protein , salad , low-cholesterol , pasta,-rice-and-grains , low-calorie , <-30-mins , low-sat.-fat , healthy , pasta , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (35.42 g)
Servings 4
Amount per Serving
Calories 137.28 Calories from Fat 138.24
% Daily Value *
Total Fat 15.36g 94.51%
Saturated Fat 2.13g 42.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 95.9mg 15.98%
Total Carbohydrate 0.57g 0.76%
Dietary Fiber 0.02 g 0.35%
Sugars 0.25 g %
Protein 0.03g 0.21%
Vitamin A 0.44IU% Vitamin C 2.86mg%
Calcium 1.82mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot tap water, uncooked rotini pasta, medium cucumber, dried dill, minced garlic, imitation crabmeat, fresh snow peas