Seafood Artichoke Dip


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
12 servings
A creamy three-cheese blend with artichokes, and seafood. Served with tortilla chips and pico de gallo.

Categories:  <-60-mins , dip , comfort-food , taste~mood , low-carb , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (139.19 g)
Servings 12
Amount per Serving
Calories 326.76 Calories from Fat 205.29
% Daily Value *
Total Fat 22.81g 421.12%
Saturated Fat 6.7g 402.16%
Trans Fat 0.24g %
Cholesterol 34.02mg 136.07%
Sodium 839.39mg 419.69%
Total Carbohydrate 14.26g 57.02%
Dietary Fiber 3.02 g 145.06%
Sugars 2.17 g %
Protein 17.19g 412.49%
Vitamin A 239.2IU% Vitamin C 5.73mg%
Calcium 250.03mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, colby-monterey jack cheese, baby shrimp
 

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