Seafood Cakes
90 mins (prep 60, cooking 30)
16 ingredients
6 servings
Do you LOVE crab cakes but HATE the price ?? At around $10 for frozen seafood plus a few bits & pieces, you can serve up 6 fat cakes that are better than a lot of cakes that I have paid big bucks for in restaurants. A healthy one & a half pound combination of fish, shrimp & crab that you will taste all the way through these gems.

Categories:  easy , seafood , inexpensive , <-4-hours , time-to-make ,
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Serving Size (43.22 g)
Servings 6
Amount per Serving
Calories 195.98 Calories from Fat 182.7
% Daily Value *
Total Fat 20.3g 187.43%
Saturated Fat 4.79g 143.58%
Trans Fat 0.16g %
Cholesterol 18.54mg 37.08%
Sodium 279.78mg 69.94%
Total Carbohydrate 0.42g 0.84%
Dietary Fiber 0.1 g 2.43%
Sugars 0.02 g %
Protein 3.58g 42.96%
Vitamin A 127.87IU% Vitamin C 1.56mg%
Calcium 14.51mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white fish, raw shrimp, dried parsley