Seafood Chowder

food network
130 mins (prep 25, cooking 105)
26 ingredients
3 quarts

Categories:  fish , shellfish , vegetables , simmer ,
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Serving Size (497.37 g)
Servings 3
Amount per Serving
Calories 687.61 Calories from Fat 446.49
% Daily Value *
Total Fat 49.61g 228.96%
Saturated Fat 23.53g 352.91%
Trans Fat 1.24g %
Cholesterol 128.45mg 128.45%
Sodium 2369.96mg 296.25%
Total Carbohydrate 30.81g 30.81%
Dietary Fiber 5.67 g 68.0%
Sugars 9.41 g %
Protein 24.69g 148.12%
Vitamin A 15063.14IU% Vitamin C 15.66mg%
Calcium 110.5mg% Iron 2.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large shrimp, fresh lump crabmeat, red potatoes, or, corn kernels, seafood stock, minced parsley, salt and freshly ground black pepper, large shrimp, chopped yellow onions, stalks celery, freshly ground black pepper, fresh thyme