Seafood Chowder


Food.com
50 mins (prep 20, cooking 30)
17 ingredients
4-6 servings
Mr.D's chowda, my brother in law born in the south and myself a new englander, this was created for him without losing the new england flavor.

Categories:  <-60-mins , side-dish , catfish , northeastern-u.s. , seasonal , north-american , fish , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , clams , low-calorie , oysters , winter , easy , shellfish , seafood , american , fall , chowders , southern-u.s. , freshwater-fish ,
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Ingredients

Nutrition

Serving Size (731.78 g)
Servings 4
Amount per Serving
Calories 1841.47 Calories from Fat 553.41
% Daily Value *
Total Fat 61.49g 378.43%
Saturated Fat 30.77g 615.32%
Trans Fat 0.01g %
Cholesterol 286.69mg 382.25%
Sodium 2179.93mg 363.32%
Total Carbohydrate 218.04g 290.72%
Dietary Fiber 23.07 g 369.06%
Sugars 91.77 g %
Protein 104.92g 839.32%
Vitamin A 2742.67IU% Vitamin C 8.79mg%
Calcium 1872.88mg% Iron 10.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt pork, stalks celery, frozen okra, frozen corn, ground pepper, fresh parsley
 

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