Seafood Chowder


Food.com
120 mins (prep 60, cooking 60)
14 ingredients
10 servings
I was brought up on seafood and this is not cheap to make but it is my favorite. I made it for a pot luck supper because there was going to be 3 chefs there. I got a big number one. The supper had to be all seafood.

Categories:  main-dish , chowders , <-4-hours , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (94.3 g)
Servings 10
Amount per Serving
Calories 155.41 Calories from Fat 36.9
% Daily Value *
Total Fat 4.1g 63.09%
Saturated Fat 2.46g 122.86%
Trans Fat 0.1g %
Cholesterol 33.89mg 112.97%
Sodium 576.26mg 240.11%
Total Carbohydrate 15.44g 51.45%
Dietary Fiber 0.43 g 17.38%
Sugars 12.76 g %
Protein 13.97g 279.37%
Vitamin A 172.36IU% Vitamin C 3.14mg%
Calcium 299.33mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced potatoes, shrimp, lobster meat, sliced, light cream
 

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