Seafood Dip
5 mins (prep 5)
7 ingredients
1 servings
great spin on an old party dip

Categories:  <-15-mins , dip , spreads , quick , number-of-servings , appetizer , time-to-make ,
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Serving Size (326.39 g)
Servings 1
Amount per Serving
Calories 355.85 Calories from Fat 96.93
% Daily Value *
Total Fat 10.77g 16.56%
Saturated Fat 6.7g 33.48%
Trans Fat 0.0 %
Cholesterol 56.0mg 18.67%
Sodium 1687.05mg 70.29%
Total Carbohydrate 24.46g 8.15%
Dietary Fiber 0.42 g 1.69%
Sugars 12.9 g %
Protein 39.5g 79.0%
Vitamin A 1022.92IU% Vitamin C 10.07mg%
Calcium 925.34mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: