Seafood Enchiladas
60 mins (prep 20, cooking 40)
17 ingredients
12 servings
Tasty Seafood Enchilads with a creamy white sauce.

Categories:  <-60-mins , north-american , gluten-free , main-dish , oven , mexican , free-of... , equipment , to-go... , potluck , time-to-make ,
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Serving Size (186.76 g)
Servings 12
Amount per Serving
Calories 538.18 Calories from Fat 348.03
% Daily Value *
Total Fat 38.67g 713.82%
Saturated Fat 20.45g 1227.03%
Trans Fat 0.5g %
Cholesterol 103.36mg 413.45%
Sodium 1191.87mg 595.93%
Total Carbohydrate 26.66g 106.65%
Dietary Fiber 0.84 g 40.47%
Sugars 2.29 g %
Protein 21.71g 520.94%
Vitamin A 884.65IU% Vitamin C 3.18mg%
Calcium 390.51mg% Iron 2.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced green chilies, baby shrimp, walnut halves, medium pitted ripe olives, dried oregano