Seafood Enchiladas


Food.com
35 mins (prep 10, cooking 25)
10 ingredients
5-6 servings
I wanted to create a recipe so I could have these anytime I wanted , not just when we went out, We like them, hope you do to!

Categories:  served-hot , <-60-mins , beginner-cook , north-american , shrimp , mexican , taste~mood , spicy , potluck , one-dish-meal , crab , time-to-make , easy , presentation , main-dish , shellfish , seafood , south-american , to-go... ,
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Ingredients

Nutrition

Serving Size (119.83 g)
Servings 5
Amount per Serving
Calories 424.22 Calories from Fat 210.6
% Daily Value *
Total Fat 23.4g 180.0%
Saturated Fat 7.45g 186.32%
Trans Fat 0.21g %
Cholesterol 18.69mg 31.15%
Sodium 676.68mg 140.97%
Total Carbohydrate 46.52g 77.53%
Dietary Fiber 1.56 g 31.23%
Sugars 0.74 g %
Protein 8.04g 80.44%
Vitamin A 155.21IU% Vitamin C 0.43mg%
Calcium 119.96mg% Iron 2.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped imitation crabmeat, baby shrimp, minced garlic cloves, sliced green onion, green enchilada sauce, loosely packed chopped cilantro, green enchilada sauce
 

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