Seafood Kebabs


MyRecipes.com
24 mins (prep 12, cooking 12)
17 ingredients
makes 6 servings
Everyone loves a good kebab. The trick for great ones is to make sure meat and vegetables are cut into equal-size pieces before skewering so that everything has a chance to cook evenly.

Categories:  make--ahead , grill , coastal-living , shellfish , fish , american , main-dishes ,
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Ingredients

Nutrition

Serving Size (77.76 g)
Servings 6
Amount per Serving
Calories 142.1 Calories from Fat 97.47
% Daily Value *
Total Fat 10.83g 99.96%
Saturated Fat 1.7g 50.87%
Trans Fat 0.0g %
Cholesterol 28.35mg 56.7%
Sodium 126.62mg 31.65%
Total Carbohydrate 0.13g 0.26%
Dietary Fiber 0.05 g 1.25%
Sugars 0.0 g %
Protein 11.41g 136.88%
Vitamin A 1.12IU% Vitamin C 0.0mg%
Calcium 6.74mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wooden or metal skewers, fresh orange juice, apple cider vinegar, minced chipotle peppers in adobo sauce, ground cumin, large sea scallops, large shrimp, or, smoked sausage, green bell pepper
 

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