Seafood Lasagna Recipe

Taste of Home
3535 mins (prep 35, cooking 35)
16 ingredients
12 servings

Categories:  contest-winning ,
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Serving Size (35.81 g)
Servings 12
Amount per Serving
Calories 129.58 Calories from Fat 52.56
% Daily Value *
Total Fat 5.84g 107.9%
Saturated Fat 2.12g 127.38%
Trans Fat 0.09g %
Cholesterol 22.25mg 89.02%
Sodium 215.64mg 107.82%
Total Carbohydrate 11.35g 45.39%
Dietary Fiber 0.14 g 6.75%
Sugars 7.37 g %
Protein 7.91g 189.92%
Vitamin A 91.21IU% Vitamin C 0.86mg%
Calcium 180.02mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, bay scallops, small shrimp, package, white pepper, heavy whipping cream, shredded parmesan cheese