Seafood Lasagne


Food.com
65 mins (prep 25, cooking 40)
15 ingredients
10 servings
Lasagne with a twist. White sauce and seafood makes for a great combination.

Categories:  pasta,-rice-and-grains , easy , lasagna , main-dish , seafood , shellfish , shrimp , <-4-hours , pasta , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (252.46 g)
Servings 10
Amount per Serving
Calories 632.59 Calories from Fat 227.97
% Daily Value *
Total Fat 25.33g 389.63%
Saturated Fat 10.09g 504.37%
Trans Fat 0.39g %
Cholesterol 88.86mg 296.21%
Sodium 1408.26mg 586.78%
Total Carbohydrate 60.31g 201.03%
Dietary Fiber 3.37 g 134.81%
Sugars 15.36 g %
Protein 42.53g 850.68%
Vitamin A 1290.98IU% Vitamin C 3.73mg%
Calcium 713.19mg% Iron 3.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned shrimp, canned crabmeat
 

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