Seafood Linguine
35 mins (prep 35)
16 ingredients
4 servings
This restaurant-worthy seafood pasta dish is a snap to make and an easy way to impress guests. We like the sweet taste and extra-saucy consistency of canned diced San Marzano tomatoes in sauces like this one. Marjoram pairs well with the seafood, but basil or even parsley works too. Serve with a Caesar salad.

Categories:  scallops , fish-and-seafood , other-fish-and-seafood , seasonal , seafood-pasta , garlic , vegetables , linguini , pasta , tomatoes , quick-and-easy-lunches , dinner , low-fat , winter , quick-and-easy-dinners , heart-healthy , quick-and-easy-pasta-dishes , quick-and-easy , summer , healthy-cooking , seafood-linguini , lunch , high-fiber , tilapia ,
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Serving Size (162.99 g)
Servings 4
Amount per Serving
Calories 200.19 Calories from Fat 89.01
% Daily Value *
Total Fat 9.89g 60.86%
Saturated Fat 1.86g 37.26%
Trans Fat 0.0g %
Cholesterol 36.29mg 48.38%
Sodium 415.92mg 69.32%
Total Carbohydrate 8.71g 11.61%
Dietary Fiber 1.13 g 18.14%
Sugars 1.02 g %
Protein 14.92g 119.37%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 24.46mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, chopped shallot, diced tomatoes, freshly ground pepper, or, small, dry, sea scallops, chopped fresh marjoram, grated parmesan cheese