Seafood Newburg


Food.com
50 mins (prep 40, cooking 10)
11 ingredients
6 servings
Elegant! Please feel free to tweek this recipe and use your favorite seafood or use all shrimp etc.

Categories:  <-60-mins , scallops , northeastern-u.s. , seasonal , north-american , comfort-food , shrimp , taste~mood , equipment , lobster , low-carb , low-in... , time-to-make , very-low-carbs , holiday , new-years , winter , main-dish , shellfish , seafood , american , fall , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (77.12 g)
Servings 6
Amount per Serving
Calories 330.56 Calories from Fat 191.97
% Daily Value *
Total Fat 21.33g 196.93%
Saturated Fat 13.33g 399.88%
Trans Fat 0.65g %
Cholesterol 74.49mg 148.98%
Sodium 283.41mg 70.85%
Total Carbohydrate 23.89g 47.77%
Dietary Fiber 1.14 g 27.29%
Sugars 15.97 g %
Protein 12.29g 147.43%
Vitamin A 743.27IU% Vitamin C 1.71mg%
Calcium 378.92mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large scallops, cleaned medium shrimp, dry sherry
 

Comments