Seafood Paella Recipe


Cook Eat Share
70 mins (prep 30, cooking 40)
20 ingredients
4 servings
This is a very nice Paella dish that I make in a Le Creuset 30cm casserole. I cook it over a gas range. It is filled with seafood. It is not spicy or very heavy. Very good for lunch or dinner.

Categories:  spanish , kid-friendly ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (249.15 g)
Servings 4
Amount per Serving
Calories 204.84 Calories from Fat 81.72
% Daily Value *
Total Fat 9.08g 55.9%
Saturated Fat 1.53g 30.61%
Trans Fat 0.0g %
Cholesterol 67.12mg 89.5%
Sodium 794.97mg 132.5%
Total Carbohydrate 1.7g 2.26%
Dietary Fiber 0.17 g 2.72%
Sugars 0.02 g %
Protein 28.28g 226.21%
Vitamin A 26.12IU% Vitamin C 0.63mg%
Calcium 20.19mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soup stock, cloves garlic, japanese, myoga ginger, maitake mushroom, large, dry basil, asari clams, shrimp
 

Comments