Seafood Pasta Salad
30 mins (prep 15, cooking 15)
14 ingredients
6-8 servings
A delicious side dish - or light main.

Categories:  salad , <-30-mins , time-to-make ,
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Serving Size (151.12 g)
Servings 6
Amount per Serving
Calories 332.52 Calories from Fat 276.66
% Daily Value *
Total Fat 30.74g 283.77%
Saturated Fat 4.19g 125.69%
Trans Fat 0.0g %
Cholesterol 11.12mg 22.24%
Sodium 469.89mg 117.47%
Total Carbohydrate 10.22g 20.44%
Dietary Fiber 1.0 g 24.12%
Sugars 1.18 g %
Protein 4.82g 57.83%
Vitamin A 1847.77IU% Vitamin C 12.57mg%
Calcium 22.44mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked shell pasta, finely diced red pepper, chopped green onion, cooked