Seafood Pesto Pasta Recipe


Taste of Home
2515 mins (prep 25, cooking 15)
16 ingredients
8 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (23.22 g)
Servings 8
Amount per Serving
Calories 36.51 Calories from Fat 21.24
% Daily Value *
Total Fat 2.36g 29.07%
Saturated Fat 1.12g 44.69%
Trans Fat 0.06g %
Cholesterol 8.93mg 23.81%
Sodium 34.88mg 11.63%
Total Carbohydrate 0.9g 2.4%
Dietary Fiber 0.06 g 2.04%
Sugars 0.13 g %
Protein 1.79g 28.66%
Vitamin A 73.89IU% Vitamin C 1.23mg%
Calcium 5.12mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, loosely packed fresh basil leaves, fresh oregano leaves, minced fresh parsley, uncooked linguine, uncooked medium shrimp, or, fresh sea scallops, grated parmesan cheese
 

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