Seafood Risotto


Food.com
80 mins (prep 20, cooking 60)
13 ingredients
4 servings
From "Italian Mastepiece", Good Food Magazine, September 1986.

Categories:  pasta,-rice-and-grains , european , italian , rice , short-grain-rice , main-dish , shellfish , shrimp , healthy , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (258.09 g)
Servings 4
Amount per Serving
Calories 437.52 Calories from Fat 222.39
% Daily Value *
Total Fat 24.71g 152.03%
Saturated Fat 9.87g 197.3%
Trans Fat 0.48g %
Cholesterol 103.18mg 137.57%
Sodium 482.85mg 80.47%
Total Carbohydrate 11.23g 14.98%
Dietary Fiber 0.0 g 0.0%
Sugars 0.67 g %
Protein 26.99g 215.95%
Vitamin A 570.56IU% Vitamin C 9.07mg%
Calcium 43.75mg% Iron 5.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium shrimp, sea scallops, medium onion, short-grain rice, italian, freshly ground black pepper, fresh parsley leaves, freshly grated parmesan cheese
 

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