Seafood Salad

food network
60 mins (prep 50, cooking 10)
15 ingredients
4 to 6 servings

Categories:  side-dish , shrimp , scallop , squid ,
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Serving Size (223.14 g)
Servings 4
Amount per Serving
Calories 371.89 Calories from Fat 233.1
% Daily Value *
Total Fat 25.9g 159.38%
Saturated Fat 3.85g 76.99%
Trans Fat 0.0g %
Cholesterol 229.92mg 306.56%
Sodium 362.19mg 60.36%
Total Carbohydrate 6.8g 9.07%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 26.75g 213.96%
Vitamin A 209.51IU% Vitamin C 13.07mg%
Calcium 56.92mg% Iron 5.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, large shrimp, sea scallops, stalks celery, bulb fennel, small, pitted green olives, fresh parsley, freshly ground pepper