Seafood Salad with Fennel and Green Beans

60 mins (prep 60)
14 ingredients
makes 6 servings

Categories:  salad , american , summer ,
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Serving Size (106.12 g)
Servings 6
Amount per Serving
Calories 68.38 Calories from Fat 45.99
% Daily Value *
Total Fat 5.11g 47.21%
Saturated Fat 0.71g 21.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 301.09mg 75.27%
Total Carbohydrate 5.45g 10.89%
Dietary Fiber 1.51 g 36.17%
Sugars 3.0 g %
Protein 1.16g 13.86%
Vitamin A 499.33IU% Vitamin C 13.38mg%
Calcium 23.6mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coarsely chopped red onion, small, large shrimp in shell, sea scallops, torn fresh basil leaves, a, special equipment, coarse sea salt, garnish