Seafood Spaghetti


epicurious
60 mins (prep 60)
14 ingredients
makes 6 servings
Espagueti Frutos del Mar Hearty with shrimp, mussels, squid, and octopus, this flavor-packed pasta dish gets an extra boost from a bright basil purée drizzled on before serving. True, there's some effort involved in making it, but you can prepare the various elements in stages, and the drama and deliciousness of the result will more than compensate your efforts.

Categories:  italian , pasta~noodle-dish ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (426.8 g)
Servings 6
Amount per Serving
Calories 791.2 Calories from Fat 316.17
% Daily Value *
Total Fat 35.13g 324.32%
Saturated Fat 6.56g 196.72%
Trans Fat 0.08g %
Cholesterol 93.75mg 187.5%
Sodium 541.43mg 135.36%
Total Carbohydrate 76.98g 153.97%
Dietary Fiber 13.63 g 327.17%
Sugars 2.56 g %
Protein 46.16g 553.89%
Vitamin A 599.43IU% Vitamin C 13.27mg%
Calcium 781.9mg% Iron 39.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cleaned, frozen, or, chopped basil, large shrimp in shell, baby squid, a
 

Comments