Seafood Surprise Dip


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
6 servings
Really tasty dip - perfect with tortilla chips. Stolen many years ago from my ex-sister-in-law.

Categories:  technique , <-60-mins , north-american , 3-steps-or-less , shrimp , no-cook , cheese , appetizer , eggs~dairy , time-to-make , dip , easy , presentation , shellfish , seafood ,
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Ingredients

Nutrition

Serving Size (147.14 g)
Servings 6
Amount per Serving
Calories 191.82 Calories from Fat 95.58
% Daily Value *
Total Fat 10.62g 98.07%
Saturated Fat 2.63g 78.92%
Trans Fat 0.0g %
Cholesterol 11.44mg 22.87%
Sodium 724.02mg 181.0%
Total Carbohydrate 17.44g 34.89%
Dietary Fiber 1.39 g 33.37%
Sugars 7.82 g %
Protein 7.5g 90.05%
Vitamin A 374.21IU% Vitamin C 36.52mg%
Calcium 175.51mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded mozzarella cheese
 

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