Sear, Braise and Glaze Boneless Ribs


Food.com
150 mins (prep 30, cooking 120)
26 ingredients
6 servings
This is taking a winter comfort foods using the oven outdoors. This method of cooking brings braising to a whole nother level. Potatoes can be added.

Categories:  seasonal , beef , comfort-food , taste~mood , equipment , <-4-hours , one-dish-meal , time-to-make , beef-ribs , main-dish , meat , summer , vegetable , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (163.62 g)
Servings 6
Amount per Serving
Calories 193.67 Calories from Fat 55.08
% Daily Value *
Total Fat 6.12g 56.53%
Saturated Fat 1.44g 43.11%
Trans Fat 0.0g %
Cholesterol 1.58mg 3.15%
Sodium 10038.58mg 2509.64%
Total Carbohydrate 28.34g 56.68%
Dietary Fiber 4.48 g 107.48%
Sugars 13.33 g %
Protein 11.48g 137.76%
Vitamin A 467.01IU% Vitamin C 8.63mg%
Calcium 106.27mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef chuck, ribs, boneless, salt and pepper, guinness beer
 

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