Seared Ahi (BBQ Tuna Steaks)


Food.com
6 mins (prep 3, cooking 3)
6 ingredients
1 servings
I've had this dish at many different restaurants. Almost all had done a great job at the preparation as its an easy meal to make. Garlic mashed potatoes really complete this dish.

Categories:  tuna , for-1-or-2 , <-15-mins , north-american , fish , quick , equipment , low-carb , low-sodium , low-in... , time-to-make , asian , very-low-carbs , 5-ingredients-or-less , low-calorie , easy , seafood , american , number-of-servings , saltwater-fish , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (44.64 g)
Servings 1
Amount per Serving
Calories 231.25 Calories from Fat 222.03
% Daily Value *
Total Fat 24.67g 37.95%
Saturated Fat 15.33g 76.64%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 193.82mg 8.08%
Total Carbohydrate 4.08g 1.36%
Dietary Fiber 2.23 g 8.92%
Sugars 0.51 g %
Protein 1.16g 2.32%
Vitamin A 3018.37IU% Vitamin C 0.04mg%
Calcium 28.55mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tuna steaks
 

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