Seared Ahi Tuna Glazed With Wasabi Butter


Food.com
13 mins (prep 5, cooking 8)
11 ingredients
4 servings
I've always loved wasabi with tuna, but usually the wasabi overpowers such a delicate fish. When this recipe came to me through a friend, who doesn't recall its origins, I finally found the perfect marriage of flavors. I can't make this often enough!

Categories:  tuna , <-15-mins , easy , main-dish , seafood , fish , taste~mood , quick , spicy , saltwater-fish , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (48.17 g)
Servings 4
Amount per Serving
Calories 218.71 Calories from Fat 216.0
% Daily Value *
Total Fat 24.0g 147.69%
Saturated Fat 15.19g 303.87%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 809.79mg 134.97%
Total Carbohydrate 0.64g 0.85%
Dietary Fiber 0.09 g 1.42%
Sugars 0.21 g %
Protein 1.42g 11.34%
Vitamin A 739.08IU% Vitamin C 0.0mg%
Calcium 9.32mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ahi tuna steaks, dark sesame oil, salt and pepper, wasabi paste, fresh lemon juice, lemon slice
 

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