Seared Chicken Breasts with French Potato Salad
35 mins (prep 15, cooking 20)
13 ingredients
4 servings (serving size: 1 chicken breast and 1 1/4 cups potato salad)
Double the amount of Resistant Starch in this dish by allowing the potato salad to cool to room temperature before serving.

Categories:  poultry , main-dishes ,
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Serving Size (24.5 g)
Servings 4
Amount per Serving
Calories 95.54 Calories from Fat 68.58
% Daily Value *
Total Fat 7.62g 46.87%
Saturated Fat 1.04g 20.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 333.13mg 55.52%
Total Carbohydrate 5.87g 7.83%
Dietary Fiber 0.32 g 5.15%
Sugars 0.07 g %
Protein 0.93g 7.4%
Vitamin A 2.77IU% Vitamin C 0.06mg%
Calcium 3.77mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby yukon gold potatoes, frozen whole green beans, chopped fresh parsley, freshly ground black pepper, large shallot, fresh lemon juice, dried tarragon