Seared Chicken Thighs With Plum Glaze


Food.com
35 mins (prep 5, cooking 30)
10 ingredients
3-6 servings
This came from Fresh Market. Once a week they have cooking presentations that they do and you get to sample what they cooked. This one Sat. was this and it was so delicious. Putting recipe here so I don't lose it. The wine that they used was called Diseno Malbec but I am sure any red would work. For the chutney they used the brand Virginia Chutney Company. Serve over garlic mashed potatoes or wild rice.

Categories:  <-60-mins , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (130.16 g)
Servings 3
Amount per Serving
Calories 224.39 Calories from Fat 107.01
% Daily Value *
Total Fat 11.89g 54.9%
Saturated Fat 1.89g 28.39%
Trans Fat 0.0 %
Cholesterol 26.42mg 26.42%
Sodium 422.53mg 52.82%
Total Carbohydrate 14.95g 14.95%
Dietary Fiber 0.43 g 5.21%
Sugars 11.74 g %
Protein 9.01g 54.06%
Vitamin A 494.1IU% Vitamin C 0.39mg%
Calcium 8.38mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken thighs
 

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