Seared Duck Breasts With Cherry Rhubarb Chutney
35 mins (prep 15, cooking 20)
14 ingredients
4 servings
for rsc 2004, this is a compilation of my usual chutney recipes, and my favorite poultry, duck. this is lovely served over polenta with asparagus or greens on the side.

Categories:  <-60-mins , fruit , duck-breasts , north-american , poultry , main-dish , kosher , meat , duck , time-to-make ,
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Serving Size (191.84 g)
Servings 4
Amount per Serving
Calories 227.51 Calories from Fat 5.04
% Daily Value *
Total Fat 0.56g 3.47%
Saturated Fat 0.1g 1.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.55mg 2.26%
Total Carbohydrate 56.81g 75.75%
Dietary Fiber 2.6 g 41.61%
Sugars 51.21 g %
Protein 1.48g 11.84%
Vitamin A 137.87IU% Vitamin C 9.68mg%
Calcium 125.73mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced ginger, minced garlic, chopped vidalia onion, tart cherries