Seared Medallions, Tomato Chutney, Blue Cheese Sauce


food network
70 mins (prep 20, cooking 50)
14 ingredients
4 servings


Categories:  steak , blue-cheese , tomato , main-dish , beef , searing , sauce ,
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Ingredients

Nutrition

Serving Size (233.1 g)
Servings 4
Amount per Serving
Calories 539.26 Calories from Fat 294.48
% Daily Value *
Total Fat 32.72g 201.33%
Saturated Fat 8.9g 178.03%
Trans Fat 0.36g %
Cholesterol 44.55mg 59.4%
Sodium 1677.55mg 279.59%
Total Carbohydrate 34.87g 46.49%
Dietary Fiber 1.35 g 21.58%
Sugars 18.98 g %
Protein 12.82g 102.55%
Vitamin A 907.98IU% Vitamin C 22.86mg%
Calcium 385.68mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped garlic, ground pepper, , crumbled blue cheese, salt and ground pepper, , salt and ground pepper, small
 

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