Seared Pan-Fried Limed Scallops With Bacon, Chives and Chervil


Food.com
70 mins (prep 60, cooking 10)
15 ingredients
4-6 servings
This is a truly delicious and such an elegant starter OR luncheon dish; the dressing can be prepared in advance, as can the bacon. Then, it's just a last minute assembly job whilst the scallops are being cooked - they only need about 2 minutes each side in a very hot pan. If you cannot get hold of fresh chervil, which has such a delicate flavour, don't bother using dried chervil, it tastes like grass!!! However, you can use some very finely chopped parsley OR a parsley and fennel mix instead. If you are watching your fat intake, substitute the streaky bacon for lean ham, but still crisp it up, as it is the crunchy texture that makes this dish so lovely.

Categories:  served-hot , salad , scallops , taste~mood , romantic , free-of... , bacon , <-4-hours , brunch , french , appetizer , time-to-make , egg-free , served-cold , european , easy , presentation , shellfish , seafood , pork , meat , english ,
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Ingredients

Nutrition

Serving Size (21.7 g)
Servings 4
Amount per Serving
Calories 103.22 Calories from Fat 89.1
% Daily Value *
Total Fat 9.9g 60.95%
Saturated Fat 0.98g 19.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.38mg 4.73%
Total Carbohydrate 3.72g 4.96%
Dietary Fiber 0.34 g 5.38%
Sugars 3.17 g %
Protein 0.68g 5.46%
Vitamin A 2.49IU% Vitamin C 0.1mg%
Calcium 5.53mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, chopped fresh chervil, chopped fresh chives, salad
 

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