Seared Pimentón-Crusted Tuna with Chickpea Artichoke Salad


MyRecipes.com
15 mins (prep 10, cooking 5)
7 ingredients
makes 2 servings
Pimentón is Spanish for ground dried red pepper, known in English as paprika. Pimentón is so prevalent in Spanish cuisine (such as chorizo and paella) that there are different grades and regions that lend specific characteristics, as in wine. The highly sought Spanish paprika is from the Extremadura region (next to Portugal). Adolfo uses La Chinata brand; see "Find It Fast," below. Pimentón comes in three varieties--sweet and mild (dulce); bittersweet, medium hot (agridulce); and hot (picante)--and normally stays fresh for up to six months.

Categories:  entertaining , winter , spanish , autumn , fish , quick , summer , spring , main-dishes ,
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Ingredients

Nutrition

Serving Size (31.39 g)
Servings 2
Amount per Serving
Calories 261.44 Calories from Fat 266.22
% Daily Value *
Total Fat 29.58g 91.0%
Saturated Fat 4.08g 40.84%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 581.96mg 48.5%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.66mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish paprika, freshly ground black pepper, salad
 

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