Seared Pork Chops with Spicy Roasted Pepper Sauce
12 mins (prep 2, cooking 10)
12 ingredients
4 servings (serving size: 1 pork chop and 2 tablespoons sauce)
Rather than searing the chops in oil, extra-virgin olive oil is drizzled over the cooked chops just before serving for a boost of flavor. Though not ideal as a cooking fat due to its low smoke point, extra-virgin olive oil has a richer, more complex character than refined varieties. Serve this dish with steamed green beans. Prep: 2 minutes; Cook: 10 minutes

Categories:  gluten--free , pork , quick , quick~easy , main-dishes ,
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Serving Size (10.98 g)
Servings 4
Amount per Serving
Calories 21.79 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 15.17%
Saturated Fat 0.34g 6.81%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.35mg 0.06%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.25mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
montreal steak seasoning, olive oil-flavored cooking spray, bottled roasted red bell peppers, chipotle chile, ground cumin