Seared Pork Tenderloin Medallions with Shallot-Mushroom Pan Gravy


MyRecipes.com
14 mins (prep 4, cooking 10)
12 ingredients
4 servings (serving size: 3 ounces pork and about 3/4 cup mushroom gravy)
Combine the cornstarch with the stock and sherry before adding it to the hot pan to keep the gravy smooth.

Categories:  oxmoor-house , pork , quick , main-dishes ,
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Ingredients

Nutrition

Serving Size (67.16 g)
Servings 4
Amount per Serving
Calories 31.44 Calories from Fat 11.7
% Daily Value *
Total Fat 1.3g 7.99%
Saturated Fat 0.19g 3.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 410.11mg 68.35%
Total Carbohydrate 3.71g 4.95%
Dietary Fiber 0.07 g 1.11%
Sugars 0.35 g %
Protein 1.33g 10.65%
Vitamin A 0.2IU% Vitamin C 0.7mg%
Calcium 9.11mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, chopped shallots, dry sherry
 

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