Seared Rib Eye, Salsa Verde, Dirty Rice

food network
120 mins (prep 35, cooking 25)
18 ingredients
4 servings

Categories:  dinner , steak , rice , main-dish , beef , salsa , searing ,
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Serving Size (56.37 g)
Servings 4
Amount per Serving
Calories 145.63 Calories from Fat 136.17
% Daily Value *
Total Fat 15.13g 93.09%
Saturated Fat 1.52g 30.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1517.63mg 252.94%
Total Carbohydrate 3.95g 5.27%
Dietary Fiber 0.92 g 14.72%
Sugars 1.08 g %
Protein 0.46g 3.65%
Vitamin A 156.65IU% Vitamin C 7.01mg%
Calcium 28.37mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green tomatoes, fresh cilantro leaves, diced yellow onion, small, minced garlic, salt and freshly ground black pepper, , diced yellow onion, small, cooked black beans, diced carrots, small, cooked white or brown rice, celery leaves, , or, freshly ground black pepper