Seared Rib-Eye Steak with Arugula and Roasted Pepper Salad


food network
30 mins (prep 20, cooking 10)
8 ingredients
4 servings


Categories:  steak , salad , italian , beef , vegetables , cheese , arugula , searing , spring , winter , meat , fall , summer ,
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Ingredients

Nutrition

Serving Size (533.73 g)
Servings 4
Amount per Serving
Calories 1063.55 Calories from Fat 305.64
% Daily Value *
Total Fat 33.96g 209.0%
Saturated Fat 7.74g 154.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 115.12mg 19.19%
Total Carbohydrate 215.78g 287.71%
Dietary Fiber 85.15 g 1362.34%
Sugars 6.83 g %
Protein 38.42g 307.33%
Vitamin A 5990.42IU% Vitamin C 26.62mg%
Calcium 1727.33mg% Iron 34.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper, roasted
 

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