Seared Salmon on Potato Cake, Wilted Spinach W/ Dijon Sauce
24 mins (prep 4, cooking 20)
19 ingredients
2 servings
Simple one skillet meal but beautiful and tasty. The Zaar powers that be made me include the ingredients for the potato pancake recipe I used. Please refer to the chef's recipe for directions or use your own potato cake recipe. Keep in mind the nutritional info will be incorrect for this reason, i.e. only used half the ingredients for the potato cakes.

Categories:  for-1-or-2 , north-american , fish , one-dish-meal , time-to-make , holiday , mardi-gras~carnival , <-30-mins , main-dish , seafood , valentine's-day , number-of-servings , salmon , saltwater-fish ,
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Serving Size (926.18 g)
Servings 2
Amount per Serving
Calories 1719.48 Calories from Fat 444.6
% Daily Value *
Total Fat 49.4g 152.0%
Saturated Fat 8.19g 81.87%
Trans Fat 0.0g %
Cholesterol 28.35mg 18.9%
Sodium 2100.06mg 175.0%
Total Carbohydrate 256.89g 171.26%
Dietary Fiber 37.98 g 303.85%
Sugars 68.01 g %
Protein 71.28g 285.11%
Vitamin A 15535.27IU% Vitamin C 32.42mg%
Calcium 1262.14mg% Iron 13.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, blackening seasoning, grated, grainy mustard, chopped fresh chives, fresh ground pepper, fat free sour cream, prepared horseradish