Seared Salmon with Confetti Chickpeas

food network
65 mins (prep 25, cooking 40)
17 ingredients
6 servings

Categories:  zucchini , skillet , carrot , main-dish , fish , meat , vegetables , salmon , lunch , searing , sauteing , simmer ,
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Serving Size (28.06 g)
Servings 6
Amount per Serving
Calories 74.64 Calories from Fat 44.82
% Daily Value *
Total Fat 4.98g 45.96%
Saturated Fat 0.7g 21.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 583.46mg 145.86%
Total Carbohydrate 2.47g 4.95%
Dietary Fiber 0.12 g 2.82%
Sugars 0.21 g %
Protein 0.07g 0.8%
Vitamin A 24.37IU% Vitamin C 0.18mg%
Calcium 4.63mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced onion, dried red pepper flakes, medium carrots, yellow zucchini, green zucchini, reduced-sodium chicken broth, freshly ground black pepper