Seared Scallops over Micro Greens with Orange Tarragon Vinaigrette with Butter Poached Lobster

food network
105 mins (prep 30, cooking 75)
22 ingredients
4 servings

Categories:  poaching , lobster , scallop , searing ,
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Serving Size (180.76 g)
Servings 4
Amount per Serving
Calories 1061.9 Calories from Fat 953.1
% Daily Value *
Total Fat 105.9g 651.71%
Saturated Fat 49.0g 979.92%
Trans Fat 2.91g %
Cholesterol 190.76mg 254.35%
Sodium 54.31mg 9.05%
Total Carbohydrate 31.89g 42.52%
Dietary Fiber 2.09 g 33.43%
Sugars 29.71 g %
Protein 1.44g 11.55%
Vitamin A 2220.57IU% Vitamin C 0.08mg%
Calcium 44.07mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, fresh tarragon, finely chopped garlic, salt and freshly ground black pepper, apple cider vinegar, fresh mango, lobster tails, clove garlic, clove garlic, slices baguette, large scallops, salt and freshly ground black pepper, fresh chives